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About Us

Based in the heart of the Lake District, we are a dedicated coaching team offering expert, science-based support to runners of all abilities. Our services include one-to-one coaching, personalised rehab coaching, and group training, all designed to help you reach your full potential.

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With extensive international experience in cross-country, track, mountain, and ultra-trail running, we’re proud to be one of the most experienced and versatile coaching teams in the UK and Ireland.

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Our passion is helping athletes of all levels—from beginners to elite competitors—achieve their goals and maximize their performance.

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ABOUT US
TESTIMONIALS

Testimonials

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Sarah's coaching has helped me reach a whole new level.  The coaching I receive through Sarah feels collaborative and totally personalised to my life, strengths and weaknesses.  Through adhering to Sarah's plan I have been able to level-up my running massively over the last few years.  I wish I had started working with Sarah sooner.

Matthew McConnell

Irish international mountain runner

2024 Irish Mountain Running Champion

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First Sarah convinced me that I could achieve more than I ever thought possible, then she helped me to do it.  A fantastic science-based coaching structure, a flexible approach that considers the other demands of my life, and a supportive and fun atmosphere - that all came together for my first selection for the England mountain running team.  She's a fantastic coach!

Tim Lamont

English international mountain runner and English Fell Running Championships third place, 2024

Physiotherapist Graham Theobald treating a physiotherapy patient

Missing Link is an excellent referral pathway for our post-injury clients who take their running seriously, want to improve, increase their efficiency and minimise further injury. 

We recommend them to committed runners who want to improve performance and minimise injury."

Dr. Graham Theobald
Director and Clinical Lead, Body Rehab Clinic, Staveley, UK

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GET IN TOUCH

GET IN TOUCH

MISSING LINK COACHING

Missing Link Coaching

Unit 16, The Mill Yard, Staveley LA8 9LR

Tel: +44 (0)7960 470 415

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