About Us
Based in the heart of the Lake District, we are a dedicated coaching team offering expert, science-based support to runners of all abilities. Our services include one-to-one coaching, personalised rehab coaching, and group training, all designed to help you reach your full potential.
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With extensive international experience in cross-country, track, mountain, and ultra-trail running, we’re proud to be one of the most experienced and versatile coaching teams in the UK and Ireland.
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Our passion is helping athletes of all levels—from beginners to elite competitors—achieve their goals and maximize their performance.
Testimonials
Sarah's coaching has helped me reach a whole new level. The coaching I receive through Sarah feels collaborative and totally personalised to my life, strengths and weaknesses. Through adhering to Sarah's plan I have been able to level-up my running massively over the last few years. I wish I had started working with Sarah sooner.
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Matthew McConnell
Irish international mountain runner
2024 Irish Mountain Running Champion
First Sarah convinced me that I could achieve more than I ever thought possible, then she helped me to do it. A fantastic science-based coaching structure, a flexible approach that considers the other demands of my life, and a supportive and fun atmosphere - that all came together for my first selection for the England mountain running team. She's a fantastic coach!
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Tim Lamont
English international mountain runner and English Fell Running Championships third place, 2024
Missing Link is an excellent referral pathway for our post-injury clients who take their running seriously, want to improve, increase their efficiency and minimise further injury.
We recommend them to committed runners who want to improve performance and minimise injury."